There are an array of reasons that world travelers may become constipated while they are getting to their destination. The main reasons that people get constipated during travel are dehydration, ...

Discover 3 gut rules for constipation relief! Learn which foods to eat and avoid to improve digestive health naturally with ...

Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the ...

Jet lag is a temporary sleep problem a person may experience when traveling across multiple time zones. It can affect people in many ways, including gastrointestinal symptoms such as constipation. Jet ...

Lifestyle factors such as low fibre diets, insufficient water intake, and lack of physical activity are common contributors to chronic constipation. (Picture Credit: Canva) Chronic constipation over 3 ...