Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.
When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...
TAMPA BAY, Fla (BLOOM) – Alcohol consumption is a pervasive aspect of social life, but it can carry significant risks when consumed in excess or used as a coping mechanism. The nuances of binge ...
A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...
In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...
Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...
"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...