Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Knowing the right thing to do or say can be really hard, especially if youve never dealt with ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

One of the questions I'm often asked is, "What Can I Do To Help Someone With Depression?" The answer: There are many things you can do to help. 1) Listen Compassionately: One of the most important ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and lifestyle changes.