Are you trying to gain weight or put on muscle but are struggling to consume enough calories? Low appetite levels are a common complaint that many of my training clients have come to me with, and ...

Dealing with loss of appetite causes and hunger issues can be incredibly frustrating, especially when you know your body needs fuel but food just doesn’t appeal to you anymore. Whether it’s lasting a ...

Appetite is the desire to eat food, which is different from hunger. Hunger refers to feelings of discomfort when you do not eat. Your mood, physical health, mental health, and environment can increase ...