Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Soluble fiber in white beans supports gut health and helps the body manage inflammation. Polyphenols and antioxidants in white beans protect cells and reduce oxidative stress. Protein and minerals in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...