In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

People have become fascinated with Kylie Jenner over the past few years. The youngest member of Kardashian-Jenner siblings has become one of the most popular sisters and fans can’t get enough of her.

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been ...