The traditional Finnish sauna, which takes place in a heated and enclosed wooden room, is the most popular sauna experience worldwide and therefore is what many studies are based on regarding sauna's ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Indulge in a a day of relaxation and cultural immersion at Löyly Helsinki with a first-person look at the Finnish sauna experience. Join owner and famed actor Jasper Pääkkönen in discovering why the ...

Saunas are great. Whether you’re visiting your local bath house, slipping into some steam in a remote Swedish village, indulging after the gym, or are lucky enough to have one at home, it’s hard to ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...