"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

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Constipation is something that you can experience when there is a delay in your bowel movement. If you feel constipated, then you will surely have a bloated stomach. There are certain yoga poses that ...

Raise your hand if your schedule has been a bit off lately. Maybe you’re working from the office more. Or you've stopped going to the gym regularly. Or you have too much going on in the summer. Or ...

No matter your age or gender, constipation affects everyone at some point in their life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of every 100 people ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...