If you frequently suffer from acidity, here is why you should not always go for antacid to ease the symptoms .

Learn how to reduce the discomfort caused by acid reflux.

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

Kokum is drawing attention from researchers for its potential role in managing acidity, gas, and bloating According to a review in Era's Journal of Medical Research (2023), has documented that kokum ...