A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

The study, conducted by university researchers in Shenzhen and Beijing, recently published in Psychological Science, didn’t specifically look at entrepreneurs. Instead, it was borne out of the team’s ...

Depression affects millions worldwide, but emerging research suggests that certain everyday choices might significantly reduce your risk. From what you eat to how you move, these simple lifestyle ...

Depression affects a large proportion of the global population, but there are ways to mitigate the risk of this mental health condition. Recent evidence builds on the role that elements of diet, ...

Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the findings of an observational study, BMJ Open' page">published in the open ...

A simple act like walking can have mental and physical health benefits for someone living with postpartum depression. Feelings of sadness, anxiety, or distress are common after pregnancy. In up to 1 ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Breastfeeding seems to be associated with a lower risk for depression and anxiety in women of later reproductive age.