Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...
Most people with a headache reach for an over-the-counter pain killer like acetaminophen (Tylenol and generic) or ibuprofen (Advil and generic), or basic self-help steps like turning off the light, ...
Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; imagine softening it or making space around it. Then exhale as you gently ...
The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...
There are steps you can take to relieve headache pain and prevent future attacks. Thai Liang Lim/E+ via Getty Images Whether sharp and stabbing or dull and throbbing, a headache can ruin your day. But ...
Medically reviewed by Jane Kim, MD Key Takeaways Migraines cause throbbing pain and can include symptoms like nausea and ...
When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce your discomfort quickly and naturally. Keep reading to learn which oils work ...
Do you find your headaches getting worse during winter? Cold temperatures, reduced sunlight, dehydration, poor posture and rising stress levels often make headaches and migraines more frequent in the ...
Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...
As with most treatments, cortisone injections can have side effects. These can include various kinds of headaches. Cortisone is a type of molecule known as a corticosteroid, or steroid for short.