Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

Our bodies are like a well-functioning machine, you need to take care of it and keep it healthy in order for it to make sure it functions properly. When you are exercising you are expending a lot of ...

The global obesity epidemic, affecting over one billion people worldwide, is largely driven by eating behaviors. Appetite, influenced by both intrinsic and environmental factors, plays a crucial role ...