Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

How you wind down at night with your partner can be a reason you feel so disconnected from them, therapists say. skynesher via Getty Images If you hold your phone more than your partner at night, you ...

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...