In the past, Apple's Fitness app needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch recorded the calories you burn (Move), the length of your workouts ...
Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.
An icon in the shape of a lightning bolt. Impact Link Your Apple Watch is designed to be a very accurate health and fitness device, able to keep track of your walking, running, and workout sessions.
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