Have you ever wanted to change your personality? Research reveals that personality traits continue to evolve into adulthood. In general, people have been shown to increase in traits like ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

Who among us hasn’t wanted to change our personality, just a teeny bit? Let’s say you walk into a new book club with a bunch of moms from your kid’s grade. Your first instinct is to swarm the cheese ...

What type of energy are you bringing into the new year? Take a science-inspired assessment to find out. As a psychologist, I’m often asked some version of this question: Can people really change? The ...