In the symphony of our bodies, the steady rhythm of our heartbeat often goes unnoticed until moments of exertion or excitement. However, the pace of our heart when we are at complete rest, known as ...

Computer Science and Engineering Ph.D. student Nayan Bhatia demonstrates Pulse-Fi, technology that uses WiFi signals to measure a person's heart rate. Heart rate is one of the most basic and important ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

It’s one of your body’s most basic vital signs. Andrey_Popov/Shutterstock.com Anne R. Crecelius, University of Dayton The rise of wearable fitness trackers has ...