Children are prone to scrapes on the playground, as well as bumps and bruises, especially as they become more mobile and learn their body's limits. These wounds generally heal or leave small scars ...

When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

We carry our childhood whispers like secret companions, often too faint to decipher but too persistent to ignore. These echoes of our younger selves shape our desires, fears, and the way we navigate ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Sometimes, it feels like your adult self is not the only one making decisions. There's a younger version of you, your inner child, that often sneaks into your grown-up brain and takes over the ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

In this blog we acknowledge the grinding tedium of the quest for a better life, and provide tips for adopting a more miserable one instead. (Those recalcitrants unwilling to relinquish the upward path ...