The gravel crunched as my feet swept across the floor. My breath became heavy and labored, so I closed my mouth to inhale and exhale mindfully through my nose. The kettlebell slammed onto the ground, ...
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I ditched music during my workout and exercised in silence — here's what happened to my performance
The gravel crunched as my feet swept across the floor. My breath became heavy and labored, so I closed my mouth to inhale and exhale mindfully through my nose. The kettlebell slammed onto the ground, ...
The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...
I am a music fiend. I pop on a set of workout headphones at pretty much every opportunity and listen to my favorite tracks, ...
Raving isn’t the only cardio for dance music DJ and producer John Summit. Summit, who headlined Ultra Music Festival as Everything Always with Dom Dolla, motivated the Miami community to stay in shape ...
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