Methamphetamine use disorder (MUD) was associated with significantly lower levels of serum melatonin and disrupted circadian patterns compared with not having MUD, a new study showed. Melatonin levels ...
Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...
Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily translate to better sleep. Melatonin is a widely used supplement, touted for ...