WellSquad on MSN
How J-Lo's strength training can benefit women post-35
Influencers are swamping Instagram Reels with the newest workout trend: Jennifer Lopez-style strength training. No matter if it’s fans or […] ...
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3 Exercises Jennifer Lopez does for perfect curves
It's easy to get caught up in fancy gym equipment, but Jennifer Lopez's trainer, David Kirsch, just reminded us that sometimes all you need are a few simple exercises and basic accessories for a great ...
Soy Carmín on MSN
How Jennifer Lopez works out at 56 to stay fit and full of energy
Jennifer Lopez’s workout routine shows that consistency and mindful movement help women stay strong, active, and radiant at 56 and beyond ...
Add Yahoo as a preferred source to see more of our stories on Google. A celeb trainer revealed how to get abs like Jennifer Lopez's after 50 — including her exact exercises. At 55, Jennifer Lopez ...
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