CLOVIS, Calif. (KSEE/KGPE) – A jiu-jitsu school in Clovis has been giving free classes to women who want to learn how to protect themselves. Head Coach Bernard Navarro says 7th Gen Jiu-Jitsu has been ...
Credit: Getty Images Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention and treatment strategies. The increasing popularity of ...
Fitgurú on MSN
Why Brazilian jiu-jitsu might be the ultimate full-body workout for longevity, strength, and brain health
A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.
Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
It’s the most fun I’ve had exercising in years ...
FAIRHAVEN - Danny Savery wants to offer young people and adults interested in Brazilian jiu-jitsu something he and his friends didn’t have while growing up as teenagers in Fairhaven. With the opening ...
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