If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

PHILADELPHIA (CBS) -- Boys can learn ballet for free at the Philadelphia Dance Academy. We spoke with a couple of dancers who reminded us why inclusivity is important. "I've been dancing for six years ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The instructions were simple: From first position, demi plié twice, grand plié once, tendu to the right into second position, repeat the pliés, tendu into third position, repeat the pliés, tendu into ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an uncomplicated ...

For 37 years The OKC Ballet has been exposing Oklahoma school students to a day at the ballet at the Civic Center Back in school, who didn’t love field trip day? And like most field trips, today’s ...

Queensland Ballet Education program comprises three main components, In-School Workshops, Immersion Experience programs at ...

Back in school, who didn’t love field trip day? And like most field trips, today’s field trip took kids to a place to experience what they could not experience in the classroom. “Today, Oklahoma City ...