Cooking sprays are easy to use and often let you save on calories over using traditional cooking oil, but potential health ...

Dr. Daines answers the question: 'Soy Oil, Lecithin For Soy-Allergic Kids?' — -- Question: Are soy oil and soy lecithin safe for my soy-allergic child? Answer: Most soy allergies are only to the ...

Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...