Lemons are a staple in kitchens worldwide, prized for their tangy flavor and rich vitamin C content. They are used in cooking, baking, and even as natural remedies. While lemons offer many health ...

Adding lemon juice to salads offers great taste and health perks. It aids digestion, boosts nutrient absorption, supports immunity, and helps manage weight. Lemon juice also promotes heart health.

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...