Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.
New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results