Add Yahoo as a preferred source to see more of our stories on Google. Avoiding light at night and seeking light during the day may be a simple and effective way to improve mental health. (Getty Images ...

States with an overexposure to artificial light pollution—particularly at night—are linked to an increased risk of Alzheimer's disease, according to a new study by scientists at Rush University ...

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Many studies have proven that light exposure significantly impacts our mental health. Light can affect our mood, sleep quality and energy levels. A 2022 study revealed that light at night from a lamp, ...

Exposure to outdoor light at night could put people at a higher risk of developing Alzheimer’s disease (AD), according to a new study published in Frontiers in Neuroscience. "We show that, in the U.S.