Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...