Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

As Muslims observe Ramadan, they fast from sunrise to sunset, abstaining from food, water, temptations, and wrongdoings, and instead focusing on worship and self-reflection. Muslims worldwide wake up ...

Intermittent fasting has its benefits but effectively extending the lifespan of living beings might not be one of them, according to a recent Nature study. Instead, the mouse study revealed that ...