There’s no denying the popularity of weight-loss drugs in the United States, with one in eight adults relying on GLP-1s to ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

Plus, healthy weight loss tips to help you meet your goals.

Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Struggling with weight loss and constant hunger? Fitness coach Ralston D'Souza shares a simple high-protein diet hack to help ...

A recent poll highlights how the pursuit of weight loss has quietly become a costly, long-term financial burden for many Americans.

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in one year. Many are shifting away from quick fixes toward slower, more ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight.

Serena Williams and Lizzo are among the Black celebrities who have had amazing weight loss transformations with the help of ...