Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Mouth taping is the latest wellness trend gaining traction as a potential remedy for snoring, with celebrities such as Gwyneth Paltrow, Ashley Graham, and Erling Haaland endorsing the practice.

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...

How often do you breathe through your mouth at night? It may not always be easy to tell if you do, unless you’re experiencing some of the telltale signs of mouth breathing while you sleep. Some of ...