Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...

If you live long enough, your back will complain. Low back pain is now the most expensive health problem in the United States. In 2016, Americans spent an estimated $134.5 billion on low back and neck ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause discomfort, but it also represents a significant medical expense, estimated ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is an acceptable form of exercise for many people who suffer from chronic lower ...

Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain relief with a structured run-walk program in a randomized trial. At the end of 12 weeks, participants in the ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...