Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work. According to Dr. Joseph Nevarez, MD, an assistant professor and ...

Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

They even got a shout-out on SNL.

A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...

Medical researchers have extensively investigated claims surrounding trampoline exercise benefits, revealing important distinctions between proven effects and popular misconceptions. Recent studies ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...