Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Sometimes you just want a fresh, quick, and fulfilling drink to go. — -- Smoothies are a quick and easy way to enjoy a healthy meal on the go, but with more and more people getting their daily ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Smoothies are a nutritious, flavorful option for breakfast or an afternoon snack, and it is simple to make at home in your blender. It doesn’t rely on exact quantities and can be customized according ...

Whomever said eating healthy is hard was right, but companies like Vejo are finding incredible new ways to make it easier. They’ve created a way to make flavorful smoothies in only 30 seconds right in ...

If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. Mealtime fatigue is real. When you’re juggling work, kids, ...