Traditional syrup is processed and high in added sugars, which may increase the risk of chronic health conditions when ...

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

Shortbread cookies are delicious and fun to make, but what if you are out of sugar? There is a sweet ingredient that makes an ...