Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...

It can be tempting to tack on more mileage, but that might not be the right strategy.

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

The Boston Marathon was run on Monday, April 21. Gear up for your running journey with these go-to items that runners will love while training. The 129th Boston Marathon is underway as more than ...

Training season set to begin for thousands of runners in Flying Pig Marathon ...