With this year's Tokyo Marathon happening this weekend, many runners will likely be inspired to run a faster marathon. Those who have already done one (or maybe even a few) will know running a ...

Whether it’s the dog days of summer or you live in a warm climate, temperatures are high this fall marathon-training season. Cue the ice bath. The heat can be both your best friend and your worst ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Make the most of the fall marathon season—even if you’re not racing through the Big Apple.

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

Running a marathon takes more than just endurance. These practical tips from an experienced runner reveal smart training habits, pacing strategies, and race day insights that can help runners perform ...

Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day. Recommendations on how to stay healthy while marathon ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...