In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...
We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...
The new year provides a fresh start to dial in your training for spring races or other fitness goals. Luckily, we have ...
Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...
Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...
Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...
Google’s Gemini AI now helps runners plan personalised marathon training and recovery, turning detailed prompts into ...
In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Next weekend, I'll be running ...
Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...
Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...
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