Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

Vacation provides the perfect laboratory for couples to practice active listening skills without the distractions and time ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear” – Bible (Ephesians 4:29) In her memoir, ...