Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...
SALINAS – The boxing world is mourning the loss of long-time Salinas trainer Max Garcia, who passed away peacefully from a lengthy illness. Garcia, 74, has been training professional and amateur ...
The Cloudsurfer Max gets a few things wrong, yet I can’t help but like it all the same ...
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