Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.

Female brains have historically evolved to adapt to pregnancy, undergoing structural and functional changes. But the ...

The research found that older adults saw the most notable improvements in verbal memory and brain function.

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that ...

Here are the sweeteners to look out for.

Protecting your brain health isn't just about adding "superfoods"—it's about identifying the everyday culprits that quietly ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Fox News' Steve Doocy reports on a new American Psychological Association study that found grandparents who provide childcare score higher on memory and verbal fluency tests, slowing age-related ...

Researchers in Canada reported in Neurology that transdermal estradiol improved episodic memory scores in postmenopausal ...

The challenge is recognizing when forgetfulness is a normal part of aging and when it may signal cognitive decline. By paying attention to the type of memory lapses and their frequency, you can ...