Soy Nómada on MSN
World-renowned scientist reveals the one simple rule for a healthier gut: eat 30 different plants a week
Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
A healthy gut is essential to a healthy body, but more factors are influencing it than you might expect. It turns out that, in addition to stocking your fridge with the best foods for gut health and ...
The microbiome is a gut-wrenching mystery. One day, it’s the key to immortality; the next, it’s just along for the ride. If you’ve ever been told to fear sweeteners, shun sugar, and bow to fermented ...
Microbiomes, the communities of microorganisms that live in and around us, play a vital role in everything from human health to soil fertility and climate regulation. But studying these tiny life ...
To pore through a list of Rob Knight’s publications is overwhelming. The topics jump from lake sediments to pulmonary hypertension, and they span the globe from the Tibeten Plateau to the Midwestern ...
Vaginas host a complex microcosm of bacteria and yeasts that can fluctuate over time. However, little is known about these microbial communities and their roles in a person's health, and nine out of ...
Researchers at the Waltham Petcare Science Institute in the UK recently revealed a complete taxonomic and functional catalog of the canine gut microbiome after analyzing samples from 107 healthy dogs ...
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