A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when left untreated, persistent back pain can be a warning sign of underlying ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Tingling in the mid back creates an uncomfortable sensation that many people experience but few truly understand. This peculiar feeling, often described as pins and needles or a buzzing sensation, can ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Your back makes up a lot of your body, so when it’s in pain, you want to fix it — fast. Whether you’re dealing with sciatica, a herniated disc, healing from an injury or just general aches and pains, ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...