Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...

Here's exactly what to do.

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...

You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...

A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained cognitive stimulation can help preserve brain connectivity and memory in ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...