Magnesium supports faster post-run muscle recovery, helps reduce cramps, and promotes better sleep. One study found that ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle ...

The new trial tested whether peanut butter supplementation improves physical function, muscle strength, and muscle mass in ...

A new study explains how a tiny enzyme switch helps muscles make energy during exercise and may even connect to diabetes risk ...

Durham-based Precision BioSciences, a gene-editing company, has received regulatory clearance to begin a clinical study of its potential treatment for Duchenne muscular dystrophy (DMD), a rare ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle remains: real muscle is not just a mass of cells. Its strength and function ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

During hibernation, brown bears spend up to six months lying almost completely still, without eating, drinking or exercising.

Protein is essential for building cells, supporting immune system function and maintaining energy, but a deficiency may affect health in surprising ways. Here is how to identify a deficiency.

Researchers at the University of Basel have developed a gene therapy that could potentially treat a rare and currently fatal ...