MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

Repeated exercise, or wasting, can change the way key genes work.

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

Bournemouth boss Andoni Iraola says Enes Unal will be out for at least a few weeks after going off injured in Saturday's FA ...

Alex Kerfoot underwent a procedure to repair a core muscle injury and is expected to miss 8-10 weeks. The forward was listed as week to week with a lower-body injury at the start of training camp and ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Exercise pros reveal the best ways to walk to build muscle, plus the other perks you can get from incorporating walking into ...