Apartment Therapy on MSN

My "2 x 2" morning routine makes every day way less stressful (it's non-negotiable)

But even with that extra time, I found that I'd load my mornings with way too many expectations - plans to journal, stretch, ...
Yahoo

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...
Women's Health

'I tried Andrew Huberman's famous morning routine and it was life-changing'

The value of a solid morning routine – one that eases you out of slumber mode and gears you up for the day – isn’t alien to us. We’ve heard, for years, how combinations of mindfulness practices and ...
Business Insider

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Rosemary Donahue Every time Rosemary publishes a story, you’ll get an alert straight to your ...