Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Vision boards are often talked about as something creative and inspirational. That can be true, but they can also be a highly practical and motivating tool. A well-designed vision board is not just a ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

If you’re skeptical about manifesting your goals, envisioning the challenges you may face and figuring out necessary solutions to overcome them may be the way to go. When you set goals for yourself, ...

Goal setting is a crucial life skill, yet it can feel abstract, especially for younger family members. Enter the family vision board: a dynamic, creative tool that transforms vague aspirations into ...