Life lessons can often feel hard-won. You choose what you think is best—or even most exciting—in the moment, only to realize ...

I lost my Mom — my best friend at the time — 25 years ago. She never met my wife or kids, so they never got to know her. They never got to witness the almost-mythic soulmate relationship my parents ...

My grandma lived to be 99 years old and I've learned lessons about living a long, happy life full of love through her legacy ...

This time last year, I was about to head home from a trip to Europe where I had lost a Jiu-Jitsu match that I didn’t want to lose. I had also just moved back in with my mom and dad, quit my job ...

My dad died young at 56 and never got to retire. The lessons he taught me changed my views on retirement and how I'm planning ...

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...

Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...

Over the last few months, my son, my wife, and I have visited universities across the country to help find the right one for him. And after a long and arduous search, he has finally chosen the one he ...