The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

The post My New Year's Resolution — And a Big Announcement appeared first on Katie Couric Media. Here's how to snag tickets ...

I’m saying no to friend catch-ups - COMMENT: Adulthood has turned get-togethers into a roll-call of life updates rather than a space for valuable conversation. As we reckon with self-improvement this ...

I always recommend cleaning your home in bursts, bit by bit, too, so you won't get overwhelmed—but again, if you don't see fast progress, you can quickly lose motivation. I've found that the solution ...

Every January, people make resolutions they half-expect to break. Exercise more. Eat better. Spend less time staring at their phones. Members of Congress don’t usually make resolutions in public. If ...

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

New year usually means resolutions but what about those who ditch their plans by mid-January? The 2nd Friday is an unofficial ...

“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in an extra hour of piano practice a week. I asked other CEOs to share their ...

It’s a New Year, and while we have been taking stock, listening, learning and assessing the challenges and opportunities ...