For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...
I’ve always been in tune with my body. But at some points, I’ve become a little bit too in tune, which has led to some overthinking, and a bit of health anxiety. However, in recent months, I’ve ...
I tested the viral ‘Longevity Mirror’ at CES 2026, allowing it to perform a 30-second selfie scan. The results: A set of ...
I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...
Preparing for a PET scan requires switching to a no-sugar diet the day before the scan. People with diabetes may have special instructions regarding medications. Doctors typically schedule PET scans ...